KettleWorx Essentials

For those who want just the essentials, and who do not need a kettlebell.

KettleWorx Essentials includes the "Six Week Body Transformation" an easy, step-by-step program that guides you through six weeks of personal training. 4 DVDs are included as part of transformation program: KettleWorx Basics an Introductory DVD to get you started, KettleWorx Cardio DVD with 6 unique workouts for total fitness and supercharged fat burn, KettleWorx Core DVD with 6 training sessions to strengthen central muscles, and KettleWorx Resistance DVD with 6 workouts to sculpt your body. This series includes a total of 18 unique workouts.

KettleWorx Essentials also includes:

• Fast Abs DVD for truly amazing abs
• Fast Fat Burn DVD to achieve and maintain ideal weight
• Fat Free in 42, a 6 week healthy eating guide (e-Book format)

This package does not include a kettlebell.